"In between stimulus and response there is a space"
Victor Frankl
Mindfulness for Children
Sentence: Benefits of incorporating mindfulness in education +
Mindfulness in Schools Project deliver world leading mindfulness curricula for school aged children.
About the course
Paws b (primary) and .b (secondary) courses offer practical ways of helping children develop their growth mindset, resilience and self-leadership.
Both paws b and .b can be taught in 6 or 12 lessons of 30 mins or 1hr in any educational setting where safeguarding protocols are in place.
View the course structure here
Curious to explore further?
What is the Mindfulness in Schools Project?
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Nurturing a
Beginners Mind
Curiosity and
Non judgemental
Compassionate
Awareness
Courses and Books
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Paws b
Primary Schools
A flexible and engaging PSHE course developed by MiSP
for 7-11 year olds
- promotes well being and resilience
- gives children practical tools to calm, regulate and self sooth
- teaches simple neuroscience that normalises human experience
- encourages choiceful, informed decision making
- improves concentration and attention
Free 30min call to explore
.b
Secondary Schools
A flexible and engaging PSHE course developed by MiSP for
11-16 year olds
- promotes well being and resilience
- gives children practical tools to calm, regulate and self sooth
- teaches simple neuroscience that normalises human experience
- encourages choiceful, informed decision making
- improves concentration and attention
Free 30min call to explore
Books for children
A short list of beautiful books to inspire children.
Topics include, mindfulness, philosophy, nature, growth mindset and leadership.
I am an affiliate of bookshop.org
(an independent alternative to Amazon).
Any royalties received from purchases you make goes towards funding the mindfulness teaching that I offer local schools
Books for adults
A short list of useful books on mindfulness.
I am an affiliate of bookshop.org
(an independent alternative to Amazon).
Any royalties received from purchases you make goes towards funding the mindfulness teaching that I offer local schools
More Services
Mindfulness for Adults
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MBSR Mindfulness Based Stress Reduction
Coming Soon